![]() Place your measured out spinach in your colander and place in a clean, empty sink. The colander method takes just minutes, so you'll have your spinach cooked and ready to go in no time. This method will cook your spinach in no time so do keep an eye on it - we don't want any mushiness! The spinach will be done in no more than 3o seconds - drain when cooked and serve seasoned with salt and pepper. Bring a pan of water to the boil and throw in your measured spinach. The pan method is faultless and you will get perfect spinach every time. The pan method, the colander method, and in the microwave. There are three main ways you can cook your spinach to get it perfect every time. So, how much do you REALLY need for the perfect portion? And how do you cook spinach right to avoid a mushy mess? How much is a serving of spinach?Īllow 225g per person for cooking spinach, that will be a good bench mark in order to cook enough for everyone. Spinach reduces to about a quarter of its size when cooked so you think a handful will be perfect for a portion, then once cooked it's pretty much invisible. Using this cooking method, you can ensure you get the maximum nutritional value from your spinach while enjoying its fresh and delicious flavor.Spinach is a tricky, leafy, green beast. Once the spinach is blanched, it can be used in various dishes, such as salads, pasta, or sautés. This quick and easy method helps retain the spinach’s vibrant green color. Blanching spinach helps remove harmful bacteria and preserves nutrients, making it a healthy and delicious addition to any meal. The healthiest way to cook spinach is by blanching it in boiling water for one minute, then immediately submerging it in a pot of cold water. What is the healthiest way to cook spinach? With these tips, you can make sautéed spinach that’s perfectly seasoned and free of any unwanted bitterness. The citrus’s acidity can help balance the bitter taste and give the dish a bright and refreshing flavor. Additionally, adding some seasoning to the spinach, such as salt, pepper, or garlic, can help cover up the bitterness.Īnother trick is adding a splash of citrus juice, such as lemon, lime, or orange, to the spinach after cooking. First, remove any tough stems or veins from the spinach before cooking, as these can contribute to the bitter taste. If you find that sautéed spinach has a bitter taste, there are a few things you can do to help mitigate the bitterness. ( Learn how to make Creamy Asparagus Risotto) How do you make sautéed spinach not taste bitter? With Gordon Ramsay’s expert guidance, you can create a simple, sophisticated dish. The secret to making perfect wilted sautéed spinach is to cook it quickly over high heat so it doesn’t become too soft or mushy. Remove the spinach from the skillet and serve immediately as a side dish or as part of a larger recipe.Ĭreate a delicious, healthy side dish packed with nutrients and flavor.Add a pinch of salt and freshly ground black pepper to the spinach and continue to cook for another minute or until the spinach is fully wilted.Toss the spinach with tongs or a spatula until it wits, which should only take a minute or two.Be sure to work in batches if you have a lot of spinach. Add the spinach to the skillet once the oil or butter is hot.Heat a large skillet over medium heat and add a tablespoon of olive oil or butter.Start by thoroughly washing the spinach in cold water to remove dirt or grit.To make Gordon Ramsay’s wilted sautéed spinach, follow these simple steps: You can cover the sauté pan for the first minute to get the procedure started extra fast. Don’t sauté it too long, or it will turn out extremely soft, brown, and char. The sautéed spinach will only take up to a few minutes to cook till it’s prepared to eat. (Learn more about Gordon Ramsay’s Kitchen Essential Tools) How to Make Sauteed Spinach with Garlic Once the equipment is ready, you can easily prepare this quick and easy side dish to complement any meal. With these basic kitchen tools, you can make perfect sautéed spinach that’s delicious and healthy. Knife: A sharp knife is essential for trimming the spinach and chopping any other ingredients you may want to add. ![]()
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